Posted on by Successlynk
Preparing for a competitive exam is quite different from a regular school or college academic test. You need to have a certain mind set, stamina and understanding of the exam. You need to keep yourself fit in spite of changes in season. As most of the competitive exams are conducted during summer, you need to take some precautions for not getting affected by the seasonal changes. Let’s look at them.
- Get into the right mood: Research has proved that if you study the same subject at the same time at the same place, your brain gets trained accordingly. You will automatically get into the right mood to study. This trick works wonders even if you have to study a subject you don’t like much.
- Plan your study time: In summer you don’t have to attend your regular college, so you’ll have more time for study. Before you sit to study, plan things ahead. Know what you will cover on each day and how you will revise before exam. It will help you do well in the exam. The best way to make use of your study plan during summer is to first take a practice test. Check SuccessLynk to know about the different competitive exams, important dates, updates and much more.
- Be disciplined, take breaks: For effective preparation, follow a systematic schedule. Have shorter study sessions rather than long strenuous ones. Research showed that during study breaks, the mind absorbs information automatically, without any conscious effort on your part. For example, if you have to memorise things like dates and events, countries and capitals or if you have to remember math formulas, do not study for more than 20 – 30 minutes at a go. Click http://blog.successlynk.com/category/exams-preparation/ to get some tips for your exam.
- Take a number of practice tests: A great deal of success on the competitive exam you take is not only knowing the materials, but knowing how to take the test. Click https://www.successlynk.com/exams to view the list of competitive exams. Each exam has a number of tests such as subject tests, real tests or special tests. By taking these tests, you’ll understand many test-taking techniques. SuccessLynk provides you with reports on your strengths and weaknesses. You can even ask the expert for suggestions. So you will be able to adjust your study plan accordingly. You can spend less time practicing the topics that have become easy. Next take timed tests. The more frequently you experience test-like conditions, the more agile you will be on the real exam day.
- Choose no noise place: Summer is the season where there may be functions in the neighbourhood and with that, a lot of noise pollution is bound to happen. You can request people to keep noise low or see that you are not disturbed by it. If noise and distractions seem inevitable, you can move away to a low noise place.
- Keep away from entertainment and social media: Any kind of entertainment is a distraction, be it movies, TV serials, TV shows or any other kind of social media such as Facebook, Instagram, SnapChat or WhatsApp. Friends and cousins who are enjoying their holidays post many interesting things on social media and may tag you too. If you keep checking them, you tend to reply and so a lot of your precious time will be lost. So just be away from all this.
- Keep a distance from your relatives and friends: Exam preparation time is not to be underutilised. Some friends and relatives tell long stories about their XYZ acquaintance who failed after many attempts. Such people are the biggest hindrance to effective preparation. Interact with only those who encourage you or inspire you. Also avoid partying with friends and relatives.
- Eat right: Proper diet is very much needed for optimal health and fitness. What you eat affects your mood too. Remember, unhealthy meals and snacks can increase your stress levels. During your exam preparation, there will be increased stress. There will be a greater need for essential nutrients such as water soluble vitamins – Vitamin B, C and minerals. Right diet can reduce your stress levels. Have fair amount of fresh fruits and vegetables to ensure that you have good vitamin status. Ensure good protein from eggs, milk and milk products, lean meat, fish etc. Minimise sugar and sweets and replace them with dry fruits. Avoid junk food and low quality fat such as hydrogenated–trans fats. Nourish your brain with healthy food rather than gulping pills.
- Protect against the Sun: Be extra precautions to protect against the heat and the sun, especially your skin and eyes. Drink plenty of fluids and remain well hydrated. Have more natural drinks like coconut water, fruit juices, sugarcane juice etc., and fruits like watermelon and musk melon that have high water content. Use caps, umbrellas, sunglasses and scarfs when going out in Sun. Wear light cotton clothes and keep your body as much covered as much as possible. Avoid long exposure to heat to prevent sun stroke.
Success is not an accident. It comes through hard work, perseverance, learning, studying and a lot of practice. Be equipped with SuccessLynk, a powerful tool that will definitely help you through the exams. All the best!
Posted in Exams Preparation